Shorecrest Distance Running

Announcements for the week of 10/20/2025: Welcome to Week 9. This week, we have our WESCO Championships meet on Saturday 10/25. This week is XC spirit week! Please participate at school and a practices. The themes are: Monday - Monochrome  Tuesday - Dress like another sport Wednesday - Anything but a water bottle Thursday - Spooky/Halloween Friday - White lie On Thursday, we have a pumpkin carving team bonding activity! It will take place in the gym after practice. We will have tools to carve pumpkins with, but you will need to bring your own pumpkin. The event should by done around 7:30 - 8pm. Our meet this week is the WESCO Championships at Granite Falls HS on Saturday 10/25. Here is the address: 1401 100th St NE Granite Falls, WA 98252 We will meet for the bus at Shorecrest at 8:45am, the bus will leave at 9:00am The meet schedule is Varsity Girls at 12:15pm, Varsity Boys at 12:45pm, JV Girls at 1:15pm, and JV Boys at 2:00pm We will be taking the bus home at 2:45pm, and get...

Announcements for the week of 10/13/2025: Welcome to Week 8. This week, we have a league meet vs Snohomish, Stanwood, and Shorewood on Thursday 10/16. Our league meet this week his hosted by Snohomish at Valley View Middle School on Thursday 10/16.  This is a Round Trip bus! We will take the bus to the meet, and back to Shorecrest after. Early dismissal from school is at 2:00pm, the bus will leave SC at 2:15pm. Our meet schedule will be: Boys JV at 3:45pm Girls JV/Varsity at 4:15pm Boys Varsity at 4:45pm We will leave the meet at 5:20, and return to SC by 6:00pm. Continue to email coaches if you are unable to attend practice. Direct emails to shorecrestdistancerunning@gmail.com   Gold Green M 30 min E + 4 strides Race Planning (4:30) 30 - 60 min E + 4 strides Race Planning  (4:30) Varsity Race Planning (5:00) T 8 x 60m hill sprints w/ full recovery 20 min E  Weight Room (4:30pm) ? x 800m at 5k goal pace w/ 1:30 - 3:00 rest b/w reps  Weight Room (5:00) W 30 min E...

Announcements for the week of 10/6/2025: Welcome to Week 7. This week, we have the NIKE Hole in the Wall XC Invitational on Saturday 10/11. The  Hole in the Wall  Invitational (10/11) is held at Lakewood High School . Meet info on A-Net HERE  (This is a large meet, so they have additional parking instructions to keep in mind). Meet at Shorecrest for the bus at 6:45am. The bus will be leaving SC at 7:00am. First race is at 9:00am. Our meet schedule will be: Girls JV Bronze at 9:00am Boys JV Bronze at 11:00am Girls Varsity Elite at 1:00pm Boys Gold Varsity at 3:00pm We will leave the meet at 4:00pm, and return to SC around 5:00pm. Continue to email coaches if you are unable to attend practice. Direct emails to shorecrestdistancerunning@gmail.com   Gold Green M 2 - 3 x (10 min E, 1 min W) Race Planning (4:30) 30 - 45 min E + 4 strides Race Planning  (4:30) Varsity Race Planning (5:00) T 6 x 60m hill sprints w/ full recovery 20 min E  Weight Room (4:30pm) 30 - ...

Announcements for the week of 9/29/2025: Welcome to Week 6! This week, we have the John Payne/Hoka XC Invitational on Saturday 10/4. John Payne/Hoka XC Invitational Saturday 10/4 at Chambers Creek Park . Meet info on A-Net HERE . Meet at Shorecrest for the bus at 6:45am. The bus will be leaving SC at 7:00am. First race is at 9:00am. Our meet schedule will be: Open Race at 9:00am Boys JV Gold at 10:05am Girls JV Gold at 10:35am Girls Varsity Gold at 12:40pm Boys Varsity Gold at 1:10pm We will leave the meet at 1:45, and return to SC around 3:00pm. Team entries are linked below .  Continue to email coaches if you are unable to attend practice. Direct emails to shorecrestdistancerunning@gmail.com Running club meeting during lunch will resume?   Gold Green M 3 - 4 x (8 min E, 1 min W) Race Planning (4:30) 30 - 60 min E + 4 strides Race Planning  (4:30) Varsity Race Planning (5:00) T 4 x 60m hill sprints w/ full recovery 20 min E Weight Room (4:30pm) ? x 600m @ 5k GP w/ 60-90s...

Announcements for the week of 9/15/2025: Welcome to Week 4! This week, we have a league meet on Thu (9/18) hosted by Jackson. League meet Thursday 9/18 at Jackson High School . Meet info on A-Net HERE . We face  Jackson, Marysville-Getchell, and Sultan This is a one-way bus ! Athletes/parents must arrange transportation home. All athletes that can drive themselves to the meet will need to do so. Early Dismissal from school for the meet is 2:00pm. All runners who need to take the bus will meet at Shorecrest for the bus @ 2:10pm. Bus leaves at 2:15pm. All athletes should be at Jackson High School by 3:00pm. We will meet by the upper football/baseball field complex. We anticipate the meet ending at 5:30pm. The schedule will be: Boys JV @ 3:45pm Girls JV/Varsity @ 4:15pm Boys Varsity at 4:45pm Team entries are listed below .   Reminders for the Seaside/Tillamook overnight trip: We will be meeting as a group on Monday to give athletes final info (itinerary, etc.) and hand out ...

Announcements for the week of 9/8/2025: Welcome to Week 3! This week, we have our first league meet on Wed (9/10) hosted by Archbishop Murphy. League meet Wednesday 9/10 at McCollum Park . Meet info on A-Net HERE . We face WESCO neighbors Mountlake Terrace, Monroe, and host team Archbishop Murphy  This is a one-way bus ! Athletes/parents must arrange transportation home. All eligible runners who need to take the bus will meet at Shorecrest for the bus @ 2:15pm. Bus leaves at 2:30pm. We anticipate the meet ending at 5:30pm. The schedule will be: Boys JV @ 3:45pm Girls JV/Varsity @ 4:15pm Boys Varsity at 4:45pm Boys' team entries are listed below .   Permission slips for our over-night trip to Seaside OR are going out Monday . Due to the size of the team, we are distributing permission slips to eligible varsity runners, seniors, and returning juniors first. We will invite returning sophomores if/as seats open up. Sophomores will be invited based on attendance and off-season...